Home remedies for body odor

Body Odor: Tips, Causes & Home Remedies

 

A pungent smell that comes from the bodies of some people embarrasses them from time to time. This pungent and unpleasant smell from the body is known as body odor. There are millions of people in the world affected and facing the problem of body odor. Most people have a myth about the occurrence of body odor, they think that body odor occurs due to sweat. However, this myth of the people is a half-truth, the reason for the pungent smell from our body is because of the presence of smell causing bacteria lying over our body. Bacteria lying over our body eat the protein and fat released by the apocrine glands in a form of sweat. The hairy and moist part of the body contains millions of organisms and bacteria lying over our body, these bacteria turn odourless apocrine sweat compounds into unpleasant odor. Body odor occurs due to various reasons including poor diet, increasing age, genetic causes, and poor hygiene. The problem of body odor can be cured with easy tips and home remedies for body odor.

 

 

What are the causes of body odor?

There are many causes of body odor; significant causes of body odor are stated below-

• High consumption of sulphur-containing vegetables like onion, and garlic is one of the major causes of body odor.
• Increasing age is one of the major causes of body odor.
• What microorganisms and secretions our body does completely depend on our genes, the excess numbers of smell causing bacteria in our body are the major causes of body odor.
• Regular bathing removes and kills out any bacteria lying over the body, a man who does not take bath regularly smells bad. Poor hygiene also lies among the major causes of body odor.
• Unhealthy and poor diet also causes body odor

 

Tips to remove body odour

Follow the tips and preventions stated below to get rid of body odor-

• Maintain hygiene, and take a bath regularly two times a day in summers.
• Don’t let sweat to be collected over the skin
• Wear breathable clothes for the passing of air to reduce sweat production.
• Wear cotton clothes as it helps to maintain body odour.
• Wear the loose and comfortable undergarments
• Keep your armpits and groin area clean and shaved
• Avoid eating sulphur rich food like onions, garlic, broccoli, cabbage etc.
• Avoid hard drinks like coffee
• Don’t smoke as it enhances the odor of the body
• Think positive and maintain a good lifestyle
• Avoid wearing unwashed dirty clothes

 

Home remedies for body odor

Follow these home remedies for body odor to reduce the smell from the body naturally, these home remedies for body odor are the tested and effective home remedies to remove body odor permanently. Follow the natural home remedies stated below to get rid of body odor-

 

Home remedy for body odor

Ingredients: Lemon

Step 1: Take a few lemons and squeeze them to extract their sap in the bowl.

Step 2: Fill the spray bottle with the lemon sap.

Instructions: Spray the lemon juice with the help of this bottle on your odor giving skin. 5 minutes after spraying lemon juice on your skin wipe your skin with a clean cloth. This home remedy is one of the effective home remedies for body odor. Lemon reduces the PH value of the skin and kills the odor-causing bacteria lying over the skin and reducing their growth. Follow this home remedy regularly twice or thrice a day to get rid of body odor in a few days.

 

Home remedy for body odor

Ingredients: Neem leaves

Step 1: Take a few leaves of neem, and crush them to make a good paste.

Step 2: Place the crushed leaves of neem on a sieve and strain its sap in the bowl.

Step 3: Fill the spray bottle with the sap of neem.

Instructions: Spray a few droplets of neem juice to your skin, and after wiping it off keep it remain for at least one or two minutes. Neem contains high medicinal properties and antibacterial properties, the presence of neem juice over the skin vanishes the odour-causing bacteria and their growth. This home remedy is one of the best and most effective home remedies for body odor, follow this home remedy twice a day.

 

Home remedy for body odor

Ingredients: Alum

Step 1: Take a piece of alum and dip it into the water.

Instructions: Rub the piece of wet alum on the smelly part of the skin and keep it as it is. Alum contains high antiseptic and antibacterial properties; the alum rub on the skin clears the odor and kills the smell causing bacteria. This home remedy is one of the potent home remedies for body odor. Follow this home remedy regularly after taking bath.

 

Home remedy for body odor

Ingredients: Tomatoes

Step 1: Take 7 to 8 tomatoes and mash them to make a fine crushed tomato paste.

Step 2: Take a sieve and strain the tomato sap through the paste of the tomato in the bowl.

Instructions: Mix this bowl of tomato juice in the water bucket and take a bath with the tomato mixed water. Tomato contains high acidic properties, bathing through this water doesn’t let bacteria survive on the skin, the tomato bath stops the growth of odour causing bacteria. This home remedy is one of the highly used home remedies for body odor. Follow this home remedy regularly while taking a bath.

 

Home remedy for body odor

Ingredients: Turnip

Step 1: Take a few turnips and crush them properly to get a finely crushed turnip.

Step 2: Place the crushed turnip over a sieve and strain its juice in the glass.

Instructions: Apply the turnip juice to your underarms and groin area of the body, keep this juice applied till your next bath. Turnip has the highest properties to remove the smell from the body, it also clears the bacteria that cause body odor. Turnip is a natural deodorant for the body. This home remedy is effective among all the home remedies for body odor. Follow this home remedy once a day to reduce body odor naturally.

 

Home remedy for body odor

Ingredients: Vinegar and cotton balls

Step 1: Take a small bowl of white vinegar and dip a ball of cotton into the vinegar.

Instructions: Squeeze the vinegar filled cotton balls over the odour-producing skin and rub the vinegar. Vinegar lessens the pH of the skin and normalizes the milieu of the skin. Vinegar contains high acidic properties, application of this to the odour-producing skin kills the odour-causing bacteria and prevents body to release an unpleasant odor. Vinegar is a well-known smell remover, and this is one of the best and most effective home remedies for body odor. Follow this home remedy at least two times a day to remove the body odor.