Hair loss: Tips, Causes & Home Remedies

Fall of 100 hair strands regularly is one of the common things to occur, a fall of 100 strands or less than 100 strands is completely natural and cannot be considered a hair fall. Falling off a few hair strands is mandatory to come with new hair strands. However, the situation gets worsens when the fall of hair strands goes above the mark of 100 hair strands. Our scalp on average regularly produces around 100 hair strands. When the ratio of falling hair increases then a person might face severe hair loss and baldness. A fall of more than 100 hair strands a day can be considered a hair loss problem. Every fifth person living in this world is facing the problem of hair loss, over the years hair loss among people under the age of 30 has increased dramatically. Slight loss of hair drags us to severe baldness or noticeable baldness. People with less hair and baldness lose their self-esteem and doesn’t feel confident while interacting with other peoples. The problem of hair loss is curable with a few simple tips and home remedies. Regular and rigorous following of these home remedies and tips can stop the falling of hair.

 

What are the symptoms of hair loss?

 

Symptoms associated with hair loss problems are stated below-

• Hairline receding
• Circular bald spots on the scalp
• Sudden hair loss
• Full-body hair loss
• Fall of more than 100 strands in one day, itself is a common symptom of hair loss. 

 

 

What causes hair loss?

There are many reasons for hair loss, most common reasons for hair loss are mentioned below-

• Stress and depression, stress is one of the major reasons for hair loss.
• Nutrition deficiency
• No scalp hygiene 
• Scalp infection or any skin disorder
• Pollution and bad lifestyle
• The presence of other illnesses can cause hair fall
• Poor hair care causes hair fall
• Hormonal changes also cause hair loss
• Usage of chemical beauty products like shampoos, conditioner etc are one of the major causes of hair loss
• Insomnia or unhealthy sleeping pattern also causes hair loss
• Dandruff, the problem of dandruff is one of the common causes of hair loss. 
• Hereditary or genetic reasons can also be the cause of hair loss

 

 

Tips to reduce the problem of hair loss

Follow the tips and preventions to reduce the problem of hair loss-

• Massaging of the scalp increases the blood circulation in the scalp and nourishes the hair and improves the problem of hair loss.
• Comb your hair from back to ahead, backcombing helps in the circulation.
• Application of curd or buttermilk on the scalp twice a week before washing the hair helps to remove dandruff.
• Washing hair from the boiled water of neem leaves prevents the scalp from infections.
• Good sleep and stressless living life are very important to cure hair loss.
• Change your appetite and say no to junk food.

• Stop living a stressful life and try to be happy.
• Stop using chemical products on the scalp and hair.
• Regulate the usage of hairdryers and straighteners.
• Do not keep your hair tied all the time.
• Women are suggested not to wash their hair daily. 

 

 

Home remedies for hair loss treatment-

Follow the home remedies stated below to solve the problem of hair loss, follow any of these home remedies and cure the problem of hair loss at home-

 

 

Home remedy for hair loss

Ingredients: Lemon and Dried Amla powder (Indian gooseberry powder)

Step 1: Take a few lemons, squeeze them into the bowl and with 2-3 spoons of amla powder.

Step 2: Mix all the ingredients properly to make a fine paste. 

Instructions: Apply the paste of amla and lemon to the roots of the hair, wait for 20 minutes to 30 minutes and then wash it off with normal water. This home remedy is one of the effective home remedies for hair loss treatment. Follow this home remedy rigorously and improve the problem of hair loss. Amla is one of the great sources of vitamin-c and the presence of amla in the paste strengthens the potency of hair follicles. 

 

Home remedy for hair loss

Ingredients: Aloe vera

Step 1: Take a few fresh leaves of aloe vera, and extract the gel from it in a bowl.

Step 2: Properly stir the gel with the spoon to make a fine thick paste of the aloe vera gel. 

Instructions: Apply this paste to your scalp and around the hair follicles for around 30 minutes to 45 minutes, and then wash it off with normal water. This home remedy is one of the effective home remedies for hair loss treatment. Follow this home remedy rigorously and improve the problem of hair loss. Aloe vera is a well-known herb of Ayurveda and it plays a magnificent role in incurring hair loss problems. 

 

Home remedy for hair loss

Ingredients: Curry leaves and coconut oil

Step 1: Take a few leaves of curry and coconut in a bowl. 

Step 2: Mix both the ingredient and boil them till the leaves of curry turn brown. 

Step 3: After boiling it properly, use a sieve to strain the oil in a bowl and let it cool. 

Instructions: Massage your scalp with this oil regularly and enhance the strength of your hair. This home remedy is one of the effective home remedies for hair loss treatment. Follow this home remedy rigorously and improve the problem of hair loss. Try this remedy regularly in the evening before going to the bed. 

 

Home remedy for hair loss

Ingredients: Onion, garlic, and ginger

Step 1: Take an onion with a clove of garlic and ginger. Blend all these three ingredients separately and extract the sap of them in a bowl using a sieve. 

Step 2: Mix the sap of all three ingredients properly to get a perfect mixture. 

Instructions: Apply this mixture to your follicles gently with the fingertips and wait for 20 minutes to 30 minutes. Follow this remedy regularly once a day. This home remedy is one of the effective home remedies for hair loss treatment. Follow this home remedy rigorously and improve the problem of hair loss. 

How to make the best hair loss control shampoo?

People often ask Which shampoo is best for hair loss? And after using multiple expensive and chemical shampoos they found no results, here you can follow the steps mentioned below to make the best shampoo for hair loss – 

"Take Reetha balls (Soapberry) and dip them into the pan of water, boil the water with Reetha balls till the water becomes lukewarm, rub the ball and collect that water with foam into the bottle and wash your hair daily with it.”